5 ways to improve your brain's memory
5 ways to improve your brain memory -Retaining the information obtained will have a positive impact for determining academic success. In
addition to learning time, have a strong memory also has benefits when
you enter the workforce after completing the education.Well, the following ways worth trying to improve your brain's memory:
1. Filter the information
Sometimes students do not understand how to manage incoming information into their memory. Much information was unclear or confusing embedded in the memory. To remember new information presented to you, summarize the whole information by using your own words. If you can not do this, then it is a good sign that you do not understand at all the material provided. You can try to learn it again.
2. Organize information
To better retain information in memory, how to do is to organize the memory into several categories. This method will allow you to remember something. For example, if you try to remember foreign language vocabulary, categorize the suitable type or have similar meanings. Information easier to digest if it is received on a regular basis rather than a random information.
3. Use images to improve memory
It's easier to remember images rather than text books. Visualization is one strategy that can be used to remember information than through the read or spoken. To do this, remember a visual image in your mind or in the abstract. Information received by the visualization will imprint in your mind, thus increasing your chances to remember.
4. Active learning
To remember the concept, you should practice with active learning. If you smoke in your study habits, it will be very difficult to remember what you read. One way to preserve your memory of the information is to teach the lesson that you understand your friends. Another way could be to perform activities of study groups. By applying active learning strategies, you will be able to improve your memory skills.
5. Frequently review the information
Lots of students are learning by 'racing system last night.' Cram all the information to be remembered at a time is a bad habit. The key to memory retention by frequently reviewing the notes and study materials weekly. Through repeated review, you will begin to store the information they have learned effectively.
6. Use the acronym to remember
Many students memorize the lessons easier to use abbreviations when memorizing facts. Each letter represents a word in a separate sentence. For example, the FBI stands for Federal Bureau of Investigation. The acronym not have to be real words.
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